Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums

I love this book. I didnt know alot of this in order to take charge of my oral health.. Anything wrong in your mouth?, This is a must read!!

Everyone should read this book on proper dental care! It's simple and informative.

One of the best books about Holistic Care I have ever read!Excellent resource for information and techniques to help heal and/ or maintain good oral and overall health.As Holistic Principles teach us, the body is a whole, you can’t separate one part to the other. This book helps us realize that our oral health is closely related to the rest of our body.Highly recommended!

I am so thankful and happy that I found this book. I devoured this book as soon as it arrived staying up very late to read as much as possible. It was fascinating! My mom suffers from so many dental issues despite taking such good care of her teeth her entire life. This is in part what prompted me to buy this book. This book explains how everything we are taught is contradictory to good oral hygiene. It blew my mind. I have now been tending to my teeth in a whole new way and can’t believe the difference in such a short amount of time. My mouth feels so extra clean and already my teeth are brighter/whiter. Also, my teeth were always sensitive but right before this book arrived they were starting to hurt to brush which was new. I guess I got this at the perfect time because my teeth have not hurt or been sensitive. It’s been a week maybe less since I started this. My mom noticed a huge difference from the very first time. She brushed and did the routine laid out in this book and she said the next day her mouth felt better than ever. She usually wakes up with a bad taste in her whole mouth but said she work up feeling so clean and fresh before even brushing. Everyone needs to read this and tell everyone they know about it.

Glad to have this in my book collection. Its not like I expected but it has some good information in it!

Loved it! A very informative book. I plan on implementing these techniques on my dental journey. I think it will lead to better health overall.

This book was kind of what I expected, and I loved it. It confirmed my suspicions from several years, wondering why we have an entire epidemic of tooth decay, constant need of professional dental care, and even crooked teeth in our modern times. As with everything, it all goes back to diet.The word "Holistic" in the title may scare some people off, but don't let it. It just means that you can make and keep your teeth and gums function at optimum health by simply eating real, healthy foods. The secret is not in the right toothpaste, the amount of professional cleanings, or the sealants and fillers your dentist uses. The secret is in your overall bodily health.This is a quick little book to read; I finished it in one evening. It gives the WHY, WHAT, and HOW of natural dental care in simple terms. In fact, I plan to add this to my (homeschool) students' reading list for high school, and explain it in simple terms for the younger children. The suggestions in this book are not going to be things you can't implement or purchase; the general suggestions for healthy eating, and simple cleaning of the teeth and gums are all that's required to repair or maintain your teeth and gums without unnatural chemicals or procedures.Highly recommended!

Before I discovered this book, I had searched for a natural and holistic products that would help my dental health (gums and teeth) naturally as well as easy to find products. This book is worth every penny that I spent on it!In this book, there are 19 totally useful helpful chapters in this book, and while I found them all very helpful for my dental health, these are the sections in the chapters that I found the MOST HELPFUL and worked right away to restore my dental health:Below are my favorite chapters in this book:+ Chapter 2 - Your Teeth Are Alive - Gums Turtlenecks for the Teeth---This explains how swollen gums, gum disease can be treated and gums restored to pinkness and health! This+ Chapter 8 - This has given great helps and what tools are needed to care for the gums (all with easy to use products).+ More on Chapter 8 - This has Self Dentistry in 8 steps for using at home. This is the chapter I use the most!+ Chapter 3 - The Truth About Toothpastes, Toothbrushes, and Mouthwashes. This helped me greatly as I never knew that was supposed to lightly apply a toothbrush again my teeth and gums! Also had not idea that commercial toothpastes are so harmful!The same with many commercial mouthwashes!This is a MUST HAVE BOOK on dental health in my opinion. And what I like the best is that I can follow the helpful guidelines at home. Have been doing so and they really work to help me with my dental health!