Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind

Really interesting book, easy to read and follow. Used this book for a graduate class and have actively used what I have learned in this book, in real life.

Meditation can change your life in a positive way. "Strength in the Storm" shows you how to do so. Meditate on a wisdom text from one of the world's spiritual genius and saints and sages. According to Easwaran, major life changes are easier than you imagine them to be-just change your thinking and your thoughts!An excellent book filled with many practical skills and tools. Well written and a joy to read and ponder.The overall message: slow down and take time to nurture your inner life and spirit. What better way then to meditate and ponder on the best that has been thought and said by the world's saints and sages. Cultivate inner wisdom!

The author explains how a mantra can help a person can deal with any situation. Mantras from a variety of religious paths are discussed. The author also ends each chapter with a review of major points and a verse. A very enlightening read.

Dear Rears,Why buy this book, "Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind" by Eknath Easwaran? Give me a few minutes to tell you why.Have you ever wished you could have more time? If the answer is yes, this book is for you.Eknath takes you on a journey of a lifetime - his. Reading about his stories and teachings of his life, along with the incredibly insightful ideas from his wife and others that have benefitted from his books and lectures, you will learn how to harness your thoughts and become the person you were meant to be.How? The key is knowing your mind and body want to work for your spirit and soul. You aren't your mind or your body - you are something more - a consciousness that needs to take control - ask for what it needs and wants from the mind and body.After you mastered the lessons from the many stories featured within this composition there are many more that Eknath has written right here on Amazon - check them out.If your life feels out of control or you need a new direction, "Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind" is for you. May you find the inner peace that being one with the universe may bring you if you're open to the possibilities.I'll be writing more about this book on my blog at melissablanchard62.wordpress.com check it out.Daily meditations may also be found on Facebook at [...]

Amazing book really worth reading to calm down and look life from a different perspective. Easy to read. This book transformed how I see the life and hoping to make them to use.

Excellent book. I especially liked the summary at the end of each chapter along with tips for implementing the ideas in life. Great for coping with everyday life and it's more challenging moments.

Wonderful advice for every human in these challenging times.

Great book. It helped me with my stress and sleeping better. Anyone who needs to decompress from everyday stress or more serious pain issues, will find this book a God send.

I think his books are the ultimate in gaining true wisdom … and he’s so just so incredibly down-to-earth. He eats his own dog food so to speak. Anyway, he lived what he wrote!

My first Easwarn book was "Take Your Time" which helped me to bring some changes in my life. "Strength in the storm" is another great book. In this book he explains in simple language the importance of using Mantram in our life.

So much practical wisdom and communicated in a way that the common man can easily comprehend.

if I could achieve a little of his overall level of enlightenment I would be verypleased indeed! he never disappoints and the advice is sound.