TZZ Incline Decline Workout Bench Ab Home Gym Full Body Supine Board Adjustable Lifting Fitness Exercise Board Waist Back Support Training Weight Bench,Foldable Sit Up Bench

Description

Specification:Item Name: Decline BenchMaterial: Foam + steel Size ：45*145* 76-88-98cmPacking size: 120*48*30 cmFeatures: foldableApplicable people: fitness men and women / middle-aged people / office workers, etc., suitable for all ages.Health Tips1. Sit-ups attention to methods and exercise, not too fast and too fast to prevent injury to the back muscles2. The action needs to be slower. The slower the more tired, the more effective it is. When you go down, inhale, when you come up, exhale, don't be angry.3. When you do it, you must not move the crotch. The crotch must be close to the supine board. Otherwise, you can't practice the abdomen.