Description
- ▶ Weight bench for targeted training with dumbbells and long dumbbells - this multifunctional weight bench by can be used as a flat bench, angled bench or incline bench
- ▶ The weight bench is a compact workout device that is easy to fold up and space-saving for storage - perfect for fitness at home in your workout room or can even be used in the bedroom.
- ▶ Its solid steel tube frame with adjustable footing ensures that it is safe to use the workout bench at any time - the weight bench is suitable for beginners as well as more advanced users.
- ▶ The backrest on this workout bench is 8-way adjustable and the seat is 3-way adjustable, perfect for effective training of the upper body, abs, legs and buttocks and for strengthening your back muscles
- ▶ Solid and durable tubular construction, which provides you more stability and safety for your exercise .The padded rubber cushion protect your floor from annoying scratches and add more stability
Specification:Item Name: Sit Up BenchMaterial: Foam + steel + ABSSize :137*35*50 cmFeatures: foldableApplicable people: fitness men and women / middle-aged people / office workers, etc., suitable for all ages.Health Tips1. Sit-ups attention to methods and exercise, not too fast and too fast to prevent injury to the back muscles2. The action needs to be slower. The slower the more tired, the more effective it is. When you go down, inhale, when you come up, exhale, don't be angry.3. When you do it, you must not move the crotch. The crotch must be close to the supine board. Otherwise, you can't practice the abdomen.