Wholegrain White Teff Flour 1kg (Tobia Teff)

Description

Wholegrain White Teff Flour 1kg (Tobia Teff). Wholemeal Teff Flour 100% Milled White Teff Seed. Gluten-free flour. Rich in fibre and vitamins. Typically used to make flatbreads. Ideal for baking. Teff grains are tiny seeds from the grass Eragrostis tef mostly grown in Ethiopia. The grain is less than 1mm in diameter and contains a range of useful dietary nutrients including B Vitamins, Vitamin C and Calcium. Teff flour makes a nutritious base for pancakes or wraps. It can be used in place of traditional plain flour in biscuits and can be combined with brown rice flour to make cakes and muffins. White Teff flour is ideal for making lighter bakes such as gingerbread, florentines and cupcakes. Ingredients: 100% Ground Wholegrain White Teff. For more information on our ingredients policy please see here Recipe Suggestion Sweet Spiced Teff Pancakes Make these sweet gluten-free wholemeal pancakes for breakfast or tea-time. Spread them with nut butter, fruit spread, honey or the classic maple syrup. Nutritional Information Typical Values Per 100g Energy 347kcal Protein 10g Carbohydrates 70g _starch 53. 7g _RDS (rapid) 11. 4g _SDS (slow) 29. 6g _RS(resistant) 16. 3g Fats 2. 5g Fibre 7. 6g Magnesium 185. 7mg Iron 5. 4g Calcium 160mg Sodium