Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness Hardcover – Import, 7 November 2019

I wanted to give this little gem a 5-star rating but held back due to its shortness. For me the book was so helpful I guess I just didn't want it to end so soon. It touches on social anxiety and shyness in general terms and offers some sound advice on dealing with such issues and in this respect, it succeeds admirably and much insightful advice is shared. To be honest, if the author wrote a more in-depth book on the same subject I'd definitely check it out. I recommend anyone afflicted or knows someone who suffers from such anxieties to read this short but ever so helpful little book. You won't regret it.

I only just finished it. Its a short read so it does not take long to get through. It does not go on an on about stuff which i thought was quite good.I have social anxiety for about 4 years now but using some of the tips in this book really helped.

This short comprehensive book was a very helpful read. Easy to follow along with and explains the origin of social anxiety very well. I highly recommend this book.

Es una lectura de una hora aprox., Dónde ves a grandes rasgos las características de la timidez y la ansiedad social, sus diferencias, así como técnicas eficaces para superarlas.Es claro que el objetivo del autor es hacer una lectura corta, casi como un artículo, pero me gustaría que incluyera más referencias y bibliografía sugerida para continuar con este tema.En resumen, es un buen inicio si quieres superar la timidez y la ansiedad social.

Es corto, consta de la teoría y tips , son de ayuda pero tal vez algo básico y genéricos sobre has documentado de antemano.

In the first section of this book, we will look at the psychology of how they are different and where they come from. You have probably read other books and visited websites to find help for your shyness, and maybe you have asked professionals for insight. Social anxiety is the fear of being judged negatively by others, while shyness is a feeling of being awkward or tense around others. Well, read time spending and thanks for the Creator. Recommended!

Easily digestible and informative approach to dealing with the deeper areas of social anxiety and shyness. Great to keep on hand for a quick reminder.

I felt the book a little bit basic about the facts, however it's a good start for people whom begin to know themselves about these conditions.

This book is informative and includes several useful tips to help with both shyness and social anxiety. It was worth the read.

I haven't read. This is a Free Kindle book. Thank You Amazon and Kindle!

There weren't very many clear pointers but if you dig a little bit , there are a few. It was a pleasant, positive way to spend 15 minutes

I've been shy and I've had anxiety, and I know dealing with both is different for everyone. The basics covered in this book are a good foundation to begin dealing with shyness and anxiety.

I order to get a little help on understanding social anxiety better. I felt like the Author writing about the difference between shyness and social anxiety had nothing to do with one another. Most paragraphs had the same information as the last.

This is a direct to the point and steps you can take to help overcome social anxiety. It is up to the reader to take the steps.

Very informative being that I am very shy and now know that I have social anxiety really bad. this book has helped me to realize it and I will definitely be practicing the ways I face it. would definitely recommend you to read it