Benefits of Apple Vinegar : Apple vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine, sulphur, iron, and fluorine. Diabetes: The effect of vinegar on blood sugar levels is perhaps the best researched and the most promising of apple vinegar possible health benefits. Several studies have found that vinegar may help lower glucose levels. High cholesterol :vinegar could lower cholesterol. Blood pressure and heart health:Vinegar could lower high blood pressure. Cancer : Apple vinegar may be able to kill cancer cells or slow their growth. Weight Loss : For thousands of years, vinegar has been used for weight loss. Apple vinegar might help people feel full. Ingredients: %100 Apple vinegar
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