Back and Neck Pain Relief - Large Acupressure Mat and Pillow Massage Set with Carrying Bag – Relieves Stress and Sciatica Pain

I have neck and back pain from stress and sitting all day, which makes it difficult to sleep sometimes. I had a friend recommend this mat to me. I bought this product because it comes with a bag, and with the coupon, the price cannot be beat. In addition, there was extremely fast shipping. I think it arrived in like a day or two. I didn’t know what to think at first because it seemed a little bit prickly. However, I got used to it and fell asleep right after using it the first time! I was so surprised. Using this mat is now part of a daily ritual. I lay on it in the afternoon now that I am stuck working at home. I also use it at night before bed. Since visits to the masseuse and acupuncturist are off the table these days, this is a great, inexpensive alternative. Get yours now before the price goes up!

Product is pictured exactly. Even comes in a little bag.My experience using it:I looked up the pepper ways to use. It says for best results do shirtless and lower yourself slowly. Rest for 20 minutes minimum.I did just that.The first 3 minutes were like "oh ah ow. Why am I doing this" then it instantly changed into "this feels like a hot tub and I'm so relaxed. I dont want to move." Getting up hurt more than laying down. I was super light headed but in like a relaxation, high kind of way. And then I was soooo sleepy. I laid in bed and went straight to sleep.My body remained relaxed and feeling no pain for awhile and will definitely use again

This helps me greatly with my back pain. I lay on it on my back with my feet elevated what about 20 minutes. After that I sleep like a baby and my pain is greatly diminished afterwards. Your man want to start out with a t-shirt or towel until you get used to it.I also know that there are many acupressure points in the bottom of the feet so I tried to stand on this mat, but that was too intense for me. So I now, put my feet on it while sitting down so I can gently adjust the pressure. This also helps tremendously with pain relief.

I think this product will be helpful. No instructions of any kind came with this product, so just be careful. I'm going to slowly roll to my side when getting up off the mat because when I tried sitting straight up from laying I experienced a sharp pain in my mid/lower back. I must have hit a nerve along the vertebrae when rolling myself up.

I bought it for a friend who uses it almost every night. It is washable.

Good thing that helps me in muscle recovery and relaxation. However, it punctures really deep so be careful lying bareback on it. For the first time wear a t-shirt and don't put this mat on a hard floor. Better have it on top of the bed or a couch. And lay down in slow motion.

I don’t know if it’s because I’m on finals week, but this mat is sooo relaxing that I felt asleep on it lol. I’ve been suffering of neck and back pain a lot since, and this mat took some of that pain away in one use. I would recommend to lay down on it for 10/15min. I fell asleep there for like 40min. And nothing happened, but my back felt weird afterwards haha.

Since I received my mat, I have used it almost every day. Usually I lay on it at night before bed. I have gotten used to lying on it without clothing, which I though would be harder, but it really isn't that difficult. I am sleeping better. I think it was worth the investment.