Peanut Ball - Double Lacrosse Massage Ball for Back - Myofascial Release Deep Tissue Massage - Trigger Point Massage Ball - Self Massage Roller

Bought this specifically for upper back and neck area as I have almost constant issues there due to repetitive movement at work and general poor posture! It works brilliantly, much better than my massage roller which I paid a lot more for. Perfectly sized and easy to use and glides smoothly on the skin. Very happy with it.

The peanut looks good and is very tactile and most importantly it works. I have used it for occipital release - it is much easier than trying to make your own peanut and you can really feel it getting into the tight head areas and creating release and relaxation. It is also great for working on your thoracic spine. I get a lot of tightness here and used to try to release the area on a foam roller but it is far easier and more effective to use the peanut to do this. It is neat and portable, reasonably priced and good customer service support should you have any questions about further uses.

A bit too small to really make an impact

Fab for bad back

This is my third product from this company and I can’t recommend it enough. They are all high quality, effective items sold for an affordable price. The peanut is especially great for targeting trigger points and I find that it made a total difference to my post-workout recovery.

I have tried so many back, leg, foot pain relieving products and this has to be one of the best. Brilliant for the back to open knotted muscles safely over the spine and tight glutes. Very small, compact and easily to pack in a bag to help those that have medical issues when travelling away from home

Need to change the outer material as it grips the skin.

Bought for my bad back and in one use it felt so much better. Highly recommended