--- product_id: 17082694 title: "Learning to Silence the Mind: Wellness Through Meditation" price: "€ 24.30" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/17082694-learning-to-silence-the-mind-wellness-through-meditation store_origin: BE region: Belgium --- # Global transformative impact Timeless spiritual wisdom Guided meditation tutorials Learning to Silence the Mind: Wellness Through Meditation **Price:** € 24.30 **Availability:** ✅ In Stock ## Summary > 🧠 Quiet the noise, amplify your life. ## Quick Answers - **What is this?** Learning to Silence the Mind: Wellness Through Meditation - **How much does it cost?** € 24.30 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/17082694-learning-to-silence-the-mind-wellness-through-meditation) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Meditation:** Learn practical, humor-infused techniques that make meditation enjoyable and sustainable. - • **Unlock Mental Clarity:** Master the art of silencing your mind to boost creativity and focus. - • **Join a Global Movement:** Be part of a worldwide community inspired by one of the 20th century’s most influential spiritual teachers. - • **Access Exclusive Tutorials:** Includes direct links to OSHO Nadabrahma Meditation sessions for hands-on practice. - • **Break Free from Conditioning:** Challenge limiting beliefs and expand your capacity to live fully and freely. ## Overview Learning to Silence the Mind: Wellness Through Meditation by Osho offers a transformative approach to meditation that emphasizes understanding and humor over force. This book guides readers to quiet their restless thoughts, unlock creative potential, and break free from limiting mental patterns. Featuring exclusive access to OSHO Nadabrahma Meditation tutorials, it continues the legacy of a spiritual icon whose teachings resonate globally, making meditation accessible and enjoyable for modern seekers. ## Description One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation . The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights―bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind―not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor―is meditation. A sharper, more relaxed and creative mind―one that can function at the peak of its unique intelligence―is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people―along with Gandhi, Nehru, and Buddha―who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world. Review: Wonderful book!! Makes you think of Meditation in a totally different way! - I've been trying to meditate for years. Always very hard. Osho helped me see the whole thing through a totally new perspective, fun and light. I actually started to enjoy the whole process now! Review: Item is as described - Like new! ## Features - Learning to Silence the Mind: Wellness Through Meditation ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #368,549 in Books ( See Top 100 in Books ) #2,364 in Eastern Philosophy (Books) #2,895 in Meditation (Books) #39,580 in Self-Help (Books) | | Customer Reviews | 4.5 out of 5 stars 1,285 Reviews | ## Images ![Learning to Silence the Mind: Wellness Through Meditation - Image 1](https://m.media-amazon.com/images/I/714w20icoEL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Wonderful book!! Makes you think of Meditation in a totally different way! *by M***Z on February 3, 2014* I've been trying to meditate for years. Always very hard. Osho helped me see the whole thing through a totally new perspective, fun and light. I actually started to enjoy the whole process now! ### ⭐⭐⭐⭐⭐ Item is as described *by A***N on October 28, 2025* Like new! ### ⭐⭐⭐⭐ OK *by J***. on September 2, 2015* meditation is a lot more, but good book ## Frequently Bought Together - Learning to Silence the Mind: Wellness Through Meditation - Courage: The Joy of Living Dangerously - Fear: Understanding and Accepting the Insecurities of Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/17082694-learning-to-silence-the-mind-wellness-through-meditation](https://www.desertcart.be/products/17082694-learning-to-silence-the-mind-wellness-through-meditation) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-08-22*