Hole in One Pilates DVD

The exercises are shown and then you are told to repeat 5 times and then the DVD move quickly on to the next exercise. So you have to be constantly pauseing and restarting DVD.

You have no idea what muscles are involved in the golf swing until you go thru Hole in One Pilates. I never thought Pilates would be the answer to my golf swing. All the stretching guru's need to watch this DVD becuase it will tell them what really needs to be done in order to improve the swing and golf game.Definately 2 thumbs up to Sarah Christensen and her approach and technique.

This DVD is abpout 15 years old and it shows.You cannot follow the DVD and have to constantly rewind. Just like most golf DVD's this is a waste of money!

This product is another poor excuse to call something golf specific so it will market well. The exercises are no more golf specific than knitting would be. I am a physical therapist and strength and conditioning coach on tour and would not recommend this to any golfer. There are many other true "golf" products on the market.

If Butch Harmon says he hits the ball 25 yards farther, then I'm ready to try this! Like changing your golf pro, this takes a little time to get accustomed. Once one is comfortable with the process, however, the improvements come quickly. I have recommended this to many golfers and each one who used it reported a definite increase in the quality of their game.

If Butch Harmon says he hits the ball 25 yards farther, then I'm ready to try this! Like changing your golf pro, this takes a little time to get accustomed. Once one is comfortable with the process, however, the improvements come quickly. I have recommended this to many golfers and each one who used it reported a definite increase in the quality of their game.