Protocol punching bag with stand | For Adults & Kids | Punching bag with stand plus boxing gloves | Adjustable height stand |Great for exercise and fitness fun for the entire family!

Your browser does not support HTML5 video.  Pretty good for the price. My best quarantine buy! Easy to use, and doesn’t take a lot of space. Have a blast everyday, it’s relaxing.

#1- Super Easy to assemble. I am not super handy and assembled as my husband and 17 year old son watched me. It even comes with the tools you need! That was a beautiful thing!#2- Doesn't take much space- we are limited on space and this is the perfect size for our small room#3- All of us are getting a great work-out-upper body (mom, dad and 17-year old son). We may invest in a 2nd set of gloves- the ones that came with the set are fine but my big handed son thinks they are a bit snug for him. Overall, we think this was a great purchase-really good value.

Overall IT would be an excellent product, except for the knob adjuster. It constantly looses when the bag is struck even with moderate force. I think you should be able to put a lot of muscle into the punches. but evidently if you strike it with a force any greater than a baby's breath, the knob will loosen. After time the upright support started to become bent inwardly as I continually had to tighten the know. I drilled a hole completely through the upright tube, but the knob still loosens after a few hard strikes. I'll see what happens in the long run, but my advice to any prospective buyers is DON'T WASTE YOUR MONEY!!!!!!!!

I bought this for a stress relief. I don’t think I have ever felt stress released like this.I will definitely be using this every day, not just for stress hopefully but for a work out of some sort.

This was very easy to put together. I filled mine up with water as I was too excited to try it out and didn’t want to go buy sand bags. I feel the water alone suits it perfectly because this isn’t meant to be hit hard anyway.One flaw of the design is the top portion of the pole can come loose. Mine did and it flew across the garage. The flaw is the hand knob/tightener doesn’t have a hole for it to be secured. The end of the screw/bolt just pushes against the smoothness of the pole. So I simple drilled a hole and now it’s not going anywhere.The gloves that come with it is also on the harder side (as in not much cushioning and comfort). No biggie as I had other boxing and training gloves lying around. I feel a 12oz glove works amazing with this.Lastly, this is not a heavy bag. Don’t treat it like one and I feel it will last for many years. GREAT workout and so much fun and can really get your blood pumping. Highly recommend it!

bought this for the office so we all could release our daily frustrations rather than belittle other coworkers. It's defiantly getting worn in. I've not used the gloves that comes with it, but rather just gone street fighter style. So far so good!

It’s a decent product at most. The head came of as I was using it and almost took my pregnant wife’s head off. After a week the upper bar keeps a bend in it so it difficult to adjust if needed. I should have done a better research and bought the three speed cobra bag instead. I don’t think this particular item is suitable for heavy hitters. On a latter note, it can get the job done if you’re just blowing off a little steam I guess!

Your browser does not support HTML5 video.  The setup took 10 minutes, no missing parts. The instructions was a picture of it but no step by step, was still able to set it up quickly with the "blueprint". After adding water to the base it`s pretty heavy so it withstands the punches. The gloves are soft and pretty good quality, I like that it matches the red bag. The picture shows the highest it can go, you can lower it for kicks. Happy with the product overall.

Was training a lot of MMA/Boxing/BJJ (9 years) before the whole lockdown thing. Came across this and decided to buy it. For the price you can't go wrong. You can't throw power punches obviously, but for cardio and reaction drilling this is perfect! The gloves that come with it suck, bear knuckle or mma gloves are your best bet.

It said you can use water or sand. I chose water and major leaks. Installed properly and screwed tight. Maybe I’m punching too hard but the stand moves but that’s too much of a problem. The leaks is the major problem.

I received on the 19th, today is the 29th of the same month. The little things that connect the whole have so poor quality that is hard to believed. The bolt, the nut, the pressure washer, cheap, cheap, the bolt cut. I didn't use it much on the last ten days to cut a bolt. I'm not strong enough to do that.I will check if I can return it.

Great product, it took 5 min to assemble and is very sturdy. You can fill the base with water or sand, I chose water. No leaks so far. The gloves it comes with are good quality too. You get a great workout while working on your hand eye coordination. Highly recommended!

This punching bag was great to begin with but after a few days, I would need to keep stopping and re-screwing the bolt , from the amount of times I have re-screwed this, the bolts threads have stripped and is no longer functioning properly. Need to return, it is to bad as at the beginning I thought it was a fantastic deal.