--- product_id: 1484223 title: "Zen Jiu Jitsu - White to Blue (Volume 3)" price: "€ 36.65" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/1484223-zen-jiu-jitsu-white-to-blue-volume-3 store_origin: BE region: Belgium --- # Zen Jiu Jitsu - White to Blue (Volume 3) **Price:** € 36.65 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Zen Jiu Jitsu - White to Blue (Volume 3) - **How much does it cost?** € 36.65 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/1484223-zen-jiu-jitsu-white-to-blue-volume-3) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >>>Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >>>Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today. Review: Fantastic Book. - This book teaches the mindset you should have when you first start learning jiu-jitsu. It's a great tool for keeping you on the road to your blue belt. There are tons of useful information to get out of. One of the ones that really stuck with me is keeping a training journal. Whenever I get stuck on a technique, i review my journal and work through it. This book teaches more than just keeping a journal, but that's what really stuck with me. I definitely recommend this book for anyone new to BJJ or still a white belt in the combat sport. Review: Oss !! - This book is a great read very insightful and easy. Its Jiu jitsu minus all the crazy expert jargon,I found this book even better after I read it the second time half way through my white belt and funny with a lot of aha moments after I actually got my blue belt ( thanks mostly to this book )this book was I great reference point to keep dipping to when the whole thing seemed a little to much during the tiredness ,the injuries and lack of motivation and for that I thank you Mr Stark,my journey is just now beginning 😊👏👊 ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #379,618 in Books ( See Top 100 in Books ) #235 in Sports Psychology (Books) #396 in Martial Arts (Books) #2,384 in Exercise & Fitness (Books) | | Customer Reviews | 4.4 out of 5 stars 972 Reviews | ## Images ![Zen Jiu Jitsu - White to Blue (Volume 3) - Image 1](https://m.media-amazon.com/images/I/61kEySlhTLL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic Book. *by R***D on July 21, 2020* This book teaches the mindset you should have when you first start learning jiu-jitsu. It's a great tool for keeping you on the road to your blue belt. There are tons of useful information to get out of. One of the ones that really stuck with me is keeping a training journal. Whenever I get stuck on a technique, i review my journal and work through it. This book teaches more than just keeping a journal, but that's what really stuck with me. I definitely recommend this book for anyone new to BJJ or still a white belt in the combat sport. ### ⭐⭐⭐⭐ Oss !! *by T***R on February 4, 2017* This book is a great read very insightful and easy. Its Jiu jitsu minus all the crazy expert jargon,I found this book even better after I read it the second time half way through my white belt and funny with a lot of aha moments after I actually got my blue belt ( thanks mostly to this book )this book was I great reference point to keep dipping to when the whole thing seemed a little to much during the tiredness ,the injuries and lack of motivation and for that I thank you Mr Stark,my journey is just now beginning 😊👏👊 ### ⭐⭐⭐⭐⭐ Great *by F***O on January 8, 2020* I am a white belt with 4 months of practice. I had fun reading this book. Very precise advice. The best part about the book, in my opinion, was the work-plan. I felt identified with the struggles described and possible solutions provided. Since I finished reading the book, I have been able to correct some of the mistakes that were affecting me during rolls, and in some other cases has provided me with conceptual approach to understand whats is happening (even though, I am not able to stop yet). Overall, a great addition to study and understand Jiu Jitsu. ## Frequently Bought Together - Zen Jiu Jitsu - White to Blue - Jiu-Jitsu University - Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/1484223-zen-jiu-jitsu-white-to-blue-volume-3](https://www.desertcart.be/products/1484223-zen-jiu-jitsu-white-to-blue-volume-3) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-10-02*