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Yogobica: Intermedio (Spanish)
Yogobica: Intermedio (Spanish)
Yogobica: Intermedio (Spanish)

from USA
to Belgium
in 5-8 days
At your doorstep by Aug 19  to Aug 22 with standard delivery

Description

    • Imported from USA.
    Contains a detailed explanation from Christi Idavoy, the creator; a main exercise section; an optional exercise section and a relaxation exercise section. A Spanish-language program. Todos los ejercicios presentados en el sistema Yogobica son muy afines con el yoga. Hemos tomado esta disciplina milenaria junto con las demandas de la vida moderna para crear un sistema que guarda lo esencial del hatha yoga, o la parte física del yoga, mientras cumple con las necesidades de hoy. Durante los últimos tiempos el yoga se ha dado a conocer en occidente por muchas razones diferentes. Muchas celebridades y personas publicas, como Madonna, Sting y el presidente de Colombia, Alvaro Uribe, practican yoga y cuentan que les ayuda con el manejo de sus carreras y vidas personales, además de que les permite mantenerse en forma. No es un secreto ya para muchos los infinitos beneficios del yoga. Yogobica es la combinación perfecta para la persona moderna de hoy. Entre los deberes del hogar, el trabajo, los estudios y el ocio, también necesitamos cuidar nuestra calidad de vida. A través de esta innovadora disciplina encontraras la paz y el equilibrio que tanto añoras. Y lo mas increíble aun es que no solo te sentirás mejor, sino que también lucirás mejor. La tonificación, reducción de peso y mejor rendimiento son sólo algunas de los muchos beneficios de Yogobica. Todos los ejercicios tienen diversos beneficios. Algunos aumentan la circulación sanguínea a partes especificas del cuerpo, mientras que otras aumentan la masa muscular, ayudándole a quemar grasa. Running time – 60 minutes

    Yogobica: Intermedio (Spanish)

    Quantity
    1

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