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You really need to pay attention to your feet In your lifetime, the average person walks approximately 100,000 miles. When you are walking, each foot will bear approximately twice your body weight, this doubles to four times when you are running. About heel health care: Walking and running are great exercise but doing a lot of either one raise your odds of having heel disease, such as Achilles tendon inflammation, plantar tendinitis, heel spur, plantar fasciitis, and so on. So do tight calf muscles, flat feet, or high arches, being overweight, over 40, or having a job that keeps you on your feet for many hours also ups your chances. Main Symptoms of these diseases: Heel diseases commonly cause intense heel pain along the bottom of the foot during the first few steps after getting out of bed in the morning. This heel pain often goes away once you start to walk around, but it may return in the late afternoon or evening. They often are followed by soreness, stiffness and mild swelling. If you ignore it, it can change the way you walk and lead to knee, hip, and back problems. Tenmand provides Heel protection, reduces friction and shock absorption. Moisturize dry hard cracked skin. Customize pressure for relieving plantar fasciitis and arch pain, promotes balance and body alignment. The gel silicone support shock absorbing protection for your heel. Offer unrivaled protection during any activity TENMAND-Comprehensive Foot Care & Protection If you are suffering from Bunions, Hammer Toes, Plantar Fasciitis, or Chronic Foot Pain, TENMAND is a necessary choice. Endurance, balance, and mobility all depend on well-functioning toes. TENMAND soothes aching feet and strengthen neglected, weak toes- fixing foot problems naturally. NOTE: please pull it up rather than pulling it sideways when taking the gel heel protectors off to avoid tearing it.
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