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M**N
Prepared to love it, but...
I was prepared in advance to love this book based on the reviews, but my first impressions are mixed. Most recipes use American measurements, such as cups and tablespoons, but some use grams and milliliters. Some recipes are confusing. One says to put everything in a slow cooker, but then says to lock the lid and cook on high pressure, which sounds like an instant pot. Then says to cook it for 5 hours. In an instant pot, it would be mush. Also there’s no index, which would be helpful.
L**N
One of the better books to buy
This is the great book to start with it explains everything in detail I think intimate fasting is in it also and that helps with this diet
A**E
Seems to be what I was looking for.
Lots of smoothies and snacks also has lots of thing that can be family friendly if not everyone is keto.
K**R
Good book
Some delicious sounding recipes, but the blt salad contained no lettuce or tomato. And some of the ingredient amounts seem off.
M**P
Meh.
I think this was self published. No pictures. I only tried 2 or 3 recipes and it went in a drawer. Splurge on a better cookbook.
J**G
No Pictures!
NOT ONE PICTURE IN THE ENTIRE BOOK. VERY DISAPPOINTED!! If you like pictures to go along with your recipes, don’t buy this cookbook!
H**H
This Book Is a Joke
The organization and information provided in this recipe book are horrible! Almost every recipe I've tried is missing a step (or 5). DO NOT BOTHER PURCHASING, unless you want to try to fill in the blanks yourself while cooking.
S**L
Very useful resource for KETO diets
A good resource for people on KETO diet. Enjoy the added variety.
Trustpilot
1 month ago
1 week ago