Description
- 20 lb. Premium KettleWorX Kettlebell with a 30 minute training DVD and guide
- Kick start your KettleWorX program through 3 unique 10 minute workouts focusing on cardio, core and resistance
- Cardio, 10-Minute Cardio Super-charged fat burn for total body fitness
- Core, 10-Minute Tightening core and ab muscles
- Resistance, 10-Minute weighted resistance sculpts and tones entire body
KettleWorX KICKSTART Training DVD will turn your body into the ultimate fitness machine, moving in 3 dimensions for more effective whole body workouts. By combining Cardio + Core + Resistance training you're toning muscle head-to-toe and eliminating fat to lose weight.
