Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. PRODUCT DETAIL: Material: ABS Support Board Size: 9-in-1, 59.5 X 18 X 2 cm / 23.42 X 7.08 X 0.78 inch ; 17-in-1, 95 X 41.5 X 3.5 cm / 37.4 X 16.3 X 1.4 inch Weight: 1100g Handles: 1pair Packaging: PE Bag Use: Exercise the back muscles and abdominal muscles. PRODUCT FEATURE: 1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) 2. Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition 3. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. 4. Portable, Simple Assembly and Storage. 5. Premium, Cushioned, Non-slip Hand Grips.
J**H
EPIC FOR A QUICK WORK OUT!
There are times when I want to go to the gym, but dread the parking and the wait time to use the equipment. I saw this and said to myself- " Self.. this would be great for a quick workout". We've had this in the living room for a few weeks.. and I have tried every position and it's an EPIC workout. I feel way more effect than a normal push up.. and WAY WAY WAY less strain on my wrists. I would suggest they add a storage bag when the unit needs to go in the hall closet when guests come over. Over all this is a SUPER DOOPER product.. Spence
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