HighlightsDVD formatKeep healthy and fitA Lionsgate productionFitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body High Intensity," "Hit the Spot Pilates - Buttocks," "Hit the Spot Pilates - Hips," "Get Fit Fast - Legs & Buns," "Power Zone Ultimate Workout - Lower Body Level 1," "Hit the Spot Core - Core & Buns," and "Hit the Spot 10 5-Minute Target Toners - Thigh Trimmer."Get your buns and legs in shape with the Denise Austin: Best Bun & Leg Shapers (dvd_video). Denise shares 7 of her favorite-and effective-workouts for a firm butt and lean legs. Shrink your unwanted fat into a new shape.Movie Studio: LionsgateMovie Genre: Health & FitnessRun Time: 70 (minutes)Software Format: DVDPhysical Media Format: DVDLanguage: EnglishStreet Date: September 15, 2009TCIN: 11571912UPC: 012236104919Item Number (DPCI): 082-02-2245If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
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