This is a lightweight device that enhances the body's plasticity with effective and beautiful bodybuilding and exercise. Multi-angle resistance muscle training, supplement training shorts, increase exercise resistance, and of course train body coordination. This means that resistance Can be used to achieve the goal of slimming bodybuilding or muscle growth. Quantity: Resistance band 1*5 Product Name: Resistance band Product size: 20 inches in circumference and 2 inches in width Product color: blue (2-4LBS) green (6-8LBS) yellow (10-12LBS) red (15-20LBS) black (25-30LBS) These resistance bands are Ideal for - Sports - Fitness - body shaping - weight loss - Injury rehabilitation - physical therapy Training method (two types) Weight loss training method: A resistance is needed to ensure a lot of repetitive training, The use of a basic medium elastic resistance band effectively reduces fat in the arms, legs and waist Muscle training method:A resistance band is needed to train the same part frequently. Elasticity can be selected from the primary, intermediate to maximum flexibility,And it is convenient and effective to train at any time. Resistance bands are commonly used For daily exercise and fitness and weight loss. Physical therapists also like to use these resistance bands (rehabilitation bands) to help them recover their patients.
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