WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes

I suffer from endometriosis that seems to get worse and worse every year. I'm in my 20s and want to start a family with my husband within the next year, so every day I live in horrible pain is a day I wonder if I will even be able to have children. After numerous visits to different doctors (who want only to put me on several different birth control pills that all make me have panic attacks), I've been trying to treat things naturally myself. I eliminated caffeine and wheat, ate mostly vegan with tons of fresh veggies, and took about every supplement ever recommended, and still it just seemed to get worse every day.I found FLO Living last fall after a friend with PCOS recommended it to me, but didn't want to commit to signing up with the program and paying the money without knowing if it will actually work for me. So when the book came out this spring, I immediately bought it and gave it a shot.WOW. It's only been three weeks, and I can feel the difference already. I thought I had tried everything as far as diets and supplements, but as the book points out, you can't just throw healthy foods and supplements randomly at your body and expect it to get better. As a nurse, I thought I had a pretty complete understanding of my body. Wrong. This book taught me the daily and monthly cyclical nature of my body. Not just what to eat, but when, how, and how much makes just as much difference.I will agree with another reviewer that there is some heavy self-promotion to join the official program (which is moderately expensive)throughout the book. But then again not everything you need to know to take care of your body for the rest of your life can be fit into a book. If I continue to improve, I do intend to join the online program and take it to the next level.I have bounds more energy, my face has cleared up, and this month I have had significantly less cramps/pain. I've never once had to take a pain pill since I started, or had sudden stabbing pains that come out of nowhere. I have not had my period yet, which for me will be the real test. But compared to what my life was like, I am SO THANKFUL to have found FLO Living and this book!!UPDATE: When my period came, I was in severe pain for one day. ONE DAY! This may not sound like a positive to most. But after being used to having cramps for the entire second half of my cycle only to be followed by pain on my period so horrible it felt like I was being eviscerated, this was a huge victory for me. I hope it will just continue to get better in the future! If you're on the fence on whether or not to try the program, JUST DO IT! Healthy food and positive affirmations will certainly never harm you!

About a year after moving to New York City, I started having two periods per month, sometimes menstruating for 14 days at a time. They were incredibly painful, my emotions were all over the place, and my skin was breaking out like never before. I often experienced bleeding during sexual contact, and was consumed with worry about my health. I consulted several doctors, and each one gave the same answer — “I don’t know what to do about this.” I was confused, frustrated, and scared when an enlightened friend referred me to FLO Living.In my consultation with Alisa, I knew I was in the right place when she said, “Don’t worry — I know what’s going on here.” Feeling heard, acknowledged, and loved in that call was my first step towards healing.My work with Alisa was nothing short of a miracle. I started feeling better after the very first session, and began to create a new dialogue with my body. She is a wise and empathetic listener, and I felt wrapped in love and healing energy after every session. She introduced me to new, delicious foods and powerful supplements that helped my body return to its natural balance. We also addressed the ways in which my work and relationships were affecting my health. Most importantly, though, she gave me a true peace of mind, and helped me get rid of my own judgment and shame about the messages my body was sending me. Alisa created a safe space and guided me gently into embracing and nurturing my feminine energy. By the end of my program, I felt juicy, healthy, alive, and more comfortable with my sexuality and my body than ever before. Through FLO Living, I now have one normal period per month, without use of any drugs! I don’t experience the pain or emotional turbulence that I did before, and have learned how to create healthy boundaries in my life to keep stress levels down. My skin is clear and gorgeous, and I enjoy nurturing myself with whole, fresh foods (and the occasional cupcake of course…).I am SO excited that Alisa's life-changing, and indeed life-saving, work is now available in this wonderful book.I would recommend FLO Living to any woman, whether she is struggling with her health or simply wishes to live her best life. It is the best thing I have ever done for my health.

I LOVE this book! I feel like I learnt nothing in school about being a woman! This books is very eye opening and educational

Justo lo que esperaba, llegó rapidísimo.

I have never read such an informative book. Great to go back to every now and then. It has opened my eyes and made me view female health very differently. Like my bible, I consult it for symptoms and actions to take. 100% recommend. Not too many medical terms, very easy to understand.

Great Book , Must read for every woman . Thank you Alisa and thank you Dr. Christine Northrup

Great