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J**R
Good review of blood pressure issues
Good review of blood pressure issues. I was pretty sure I understood the basics of high blood pressure. This quick read gets to the point on a lot of topics surrounding the symptom itself. In addition to an overview, there are a lot of tips and pointers to consider, as well as good explanations of the types of foods that should work in your favor. So, even though I thought I was pretty educated, I picked up a lot more perspective and holistic advice on how to deal with the problem.
A**R
Heartfelt!
As someone who does not have a problem with hypertension I found this book to be a great preemptive solution! I found this book to be extremely week written, with many insightful tips and tools to help improve your overall health! If you deal with heart problems or know of someone who does, this would be a wise read
R**S
BEWARE!
Excellent for helping light a fireplace but, unfortunately, much more expensive than an old newspaper that will do the same for free.The "book" (calling it a book is a huge upgrade) is full of platitudes and common information that can be found everywhere in the internet. The English is poor and sometimes you need to read a phrase twice to understand or guess about its meaning.
D**L
Hi This is a great book on the subject of high blood pressure
HiThis is a great book on the subject of high blood pressure. It's well written and in depth in its approach and also it is quite comprehensive. With a title suggesting 20 superfoods I thought it would just be a book about superfoods but actually it covers such topics as causes and symptoms, strategies for dealing with high blood pressure, herbal remedies, stress management and even meditation.Certainly worth a read for anyone who is suffering from high blood pressure and who wants to find out new ways to balance their blood pressure levels naturally!
C**R
Fantastic guide
This book is an excellent and all-encompassing how-to on blood pressure control. Don't let the title fool you: it's way more than just another recipe book. It covers the science behind high blood pressure, explaining what causes it and how to lower it, beyond just foods you can eat but also strategies for reducing stress and effective non-medicinal remedies. Highly recommended!
S**Y
I have never seen anything like it, don't waste your time or money
An editor should have read this book first. It is full of mistakes! I have never seen anything like it, don't waste your time or money.
M**D
Natural remedies
I'm a firm believer in the natural approach to better health after all herbal remedies have been around forever. I was familiar with some of the suggestions but learned several new foods to try. The dangers outlined in the book were frightening and should motivate anyone to take action to control high blood pressure the natural way.
S**L
This book did a good job summarizing the important ways to treat this medical ...
My family has a history of high blood pressure, and frankly, my blood pressure leans toward the high side. I try to read as much as possible on the subject and educate myself. This book did a good job summarizing the important ways to treat this medical condition with all natural recipes.
K**R
Interesting
This book is an easy read. Full of information but doesn't bog you down with stuff that only experts understand. Would definitely recommend.
S**.
Good reading
Any advice is good
M**W
Well worth a read.
A great very usefull and informative book.
S**D
Informative book
The author has good knowledge about physiology and related issues thereby he has given lit if insightful learning for reason of bp and how to eradicate it. Must read
M**A
One Star
rubbish waste of money - no help whatsoever
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1 week ago
2 months ago