--- product_id: 1139227 title: "Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity" brand: "sunny health & fitness" price: "€ 643.80" currency: EUR in_stock: true reviews_count: 10 category: "Sunny Health & Fitness" url: https://www.desertcart.be/products/1139227-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete store_origin: BE region: Belgium --- # Digital workout monitor Lightweight & compact design 12 resistance levels Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity **Brand:** sunny health & fitness **Price:** € 643.80 **Availability:** ✅ In Stock ## Summary > 🚣‍♂️ Row your way to peak performance—compact power that fits your lifestyle! ## Quick Answers - **What is this?** Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity by sunny health & fitness - **How much does it cost?** € 643.80 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/1139227-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Data-Driven Progress:** Track time, strokes, calories, and more with an intuitive digital monitor to keep your goals in sight. - • **Space-Smart & Portable:** Weighing just 20.5 lbs with a compact footprint, it fits effortlessly into any modern minimalist home. - • **Ergonomic & Comfortable:** Pivoting foot pedals, cushioned seat, and foam handlebars designed for all-day rowing comfort. - • **Seamless Silent Workouts:** Hydraulic resistance ensures whisper-quiet sessions—perfect for shared spaces or late-night sweat. - • **Tailored Intensity Control:** 12 adjustable resistance levels to match every fitness stage, from rookie to pro. ## Overview The Sunny Health & Fitness SF-RW1205 is a sleek, lightweight rowing machine featuring 12 hydraulic resistance levels, a digital monitor tracking key workout metrics, and an ergonomic design for full-body low-impact exercise. Its compact, quiet build makes it ideal for small spaces, backed by a trusted brand with over 20 years of fitness expertise. ## Description desertcart.com : Sunny Health & Fitness SF-RW1205 Rowing Machine Rower : Exercise Rowers : Sports & Outdoors Review: Perfect Compact Rower for Small Spaces - I am absolutely thrilled with this rowing machine! My main priority was finding something small and transportable for our guest bedroom, and this fits the bill perfectly. It's incredibly lightweight, which makes moving it around effortless. When we have guests or just need the floor space, I can easily prop it up against the wall where it takes up almost no room. Despite its small size, it provides a great workout. The digital tracker is a really nice touch for monitoring my progress, and the integrated device holder is super useful for watching videos on my phone while I row. If you're looking for an effective, compact, and easy-to-store rower, this is an amazing choice. Review: Rowing machine - Love this rowing machine! It’s not heavy moving around, sturdy, holds your phone & was a great price, does the job, doesn’t take up much space. It does get warm the more you row, but that’s to be expected. ## Features - 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals. - 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control. - 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function. - 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke. - 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly. - 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers. - 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support. - 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower. - 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless. - 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B009QXP77I | | Best Sellers Rank | #10,059 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Rowing Machines | | Brand Name | Sunny Health & Fitness | | Color | Grey/black | | Customer Reviews | 4.4 4.4 out of 5 stars (19,861) | | Display | LCD | | Frame Material Type | Alloy Steel | | Global Trade Identification Number | 00815749010506 | | Included Components | Rower, User Manual, Tool, Hardware | | Item Dimensions D x W x H | 20"D x 23"W x 54"H | | Item Length | 45.27 Inches | | Item Type Name | Rowing Machine | | Item Weight | 20.5 Pounds | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | SF-RW1205 | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 220 Pounds | | Metrics Measured | Time, Count, Calories, Scan | | Model Name | SF-RW1205 | | Model Number | SF-RW1205 | | Number of Batteries | 2 AA batteries required. (included) | | Other Special Features of the Product | Adjustable Foot Strap | | Power Source | Battery Powered | | Resistance Mechanism | Hydraulic | | Tension Supported | 12 | | UPC | 815749010506 702872607812 | | Unit Count | 1.0 Count | | Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Grey/black - **Frame Material:** Alloy Steel - **Item Weight:** 20.5 Pounds - **Maximum Weight Recommendation:** 220 Pounds - **Metrics Measured:** Time, Count, Calories, Scan - **Model Name:** SF-RW1205 - **Product Dimensions:** 20"D x 23"W x 54"H - **Resistance Mechanism:** Hydraulic - **Special Feature:** Adjustable Foot Strap ## Images ![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 1](https://m.media-amazon.com/images/I/71Xr8P3IOhL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Do you have to wear a life jacket while rowing?** A: Only if you're rowing nude..... **Q: has anyone lost weight after regularly using this machine?** A: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165. **Q: how about use for a short person? I am 5'1"** A: My daughter wanted me to get this for her, She is short as well but I've not really talked to her about this machine since she got it. **Q: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?** A: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Compact Rower for Small Spaces *by M***T on August 18, 2025* I am absolutely thrilled with this rowing machine! My main priority was finding something small and transportable for our guest bedroom, and this fits the bill perfectly. It's incredibly lightweight, which makes moving it around effortless. When we have guests or just need the floor space, I can easily prop it up against the wall where it takes up almost no room. Despite its small size, it provides a great workout. The digital tracker is a really nice touch for monitoring my progress, and the integrated device holder is super useful for watching videos on my phone while I row. If you're looking for an effective, compact, and easy-to-store rower, this is an amazing choice. ### ⭐⭐⭐⭐⭐ Rowing machine *by J***L on March 3, 2026* Love this rowing machine! It’s not heavy moving around, sturdy, holds your phone & was a great price, does the job, doesn’t take up much space. It does get warm the more you row, but that’s to be expected. ### ⭐⭐⭐⭐ Amazing for someone 5’ tall… *by A***A on March 1, 2026* Fantastic for the price. Rower is solid, easy to put together. Seat glides well and the resistance is smooth. Best suited for shorter people - I am 5’ and the length is perfect. Anyone much taller is going to run out of leg room. This has helped me get back into a workout routine. It doesn’t take up much space and is light enough to pick up and pack around. ## Frequently Bought Together - Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors - Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/1139227-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete](https://www.desertcart.be/products/1139227-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-04-22*