Food Diary/Diet Diary Compatible with The Dukan Diet Plan - (A1) - Choose Your Own Diary Cover Design

Description

Colour Name:Cover 1 The Dukan Diet Compatible Food Diary - Size:  105mm x 148mm - Weight: 100 Grams. Hard Durable 400gsm colour covers, incased in a wipeable PVC protective cover slip. Beautifully designed inside and out to make using it a real delight. It's compact desirable discreet size allows you to track any meal anytime, anywhere.  The Front section features all the handy pages you need to stay focused, organised and on track Welcome and Set Up / About You / Weekly Weigh in / Weight Tracker Graph / Countdown & Mood Tracker / Get it Done / Keep Busy / Food Value Reminders / Notes Pages. Each week starts with a double page spread Meal Planner - Monday to Sunday - Features a weekly summary page for goal setting. Online easy to follow exercise plan.