Jumping rope is an incredible efficient cardio workout. When you decide to start this exercise, firstly you have to choose a suitable rope. ① Rope length:length of the rope is 10ft allows you to adjust the length to what you want. ② Smooth and delicate 6.7inch metal handle that gives you a comfortable grip. ③ For you who want to shape and fitness by rope skipping, this rope is very suitable.It can help you burning your calories through every time to jump, lighten your body's burden, and regain your passion for work. Have you ever heard the way of rope skipping to lose weight? Ann:"I lose my weight more than 20 pounds in two months through jump rope! All the records are completely in an hour. There is time to jump rope half an hour before the meal. If busy I will do it at 10 o'clock in the evening." It is recommended to stick to it because skipping rope not only help lose weight, but also be shaped body, it is very healthy as an aerobic exercise. .Benefit of Jumping Rope Jumping rope not only help you to lose weight, but also help the whole body muscles well-balanced, at the same time, your breathing system, heart and cardiovascular system can be fully exercised.This method is simple, fun, and unaffected by the climate. Just a rope that you can achieve the aim of weight loss and fitness. In terms of exercise, continuous skipping for 10 minutes is almost the same as jogging for 30 minutes or the fitness dance for 20 minutes. It is a time-consuming and energy-intensive aerobic exercise. Perfect for Beginners& Advanced Jumper. For beginners, the top of the rope shall reach similar height of your shoulders. For experienced users, the top of rope shall reach the armpit or little lower. Please note: ▶the thickness of rope is 2.5mm, please refers to the picture. ▶please allow slightly different due to manual measure. Package includes: 2* aluminum handles, 1*cable
W**N
A really good speed rope
I like the feel of the handles and the weight of the rope, and I'm getting pretty darn good at jumping rope! I keep it hanging over the door stop on my entry closet so it's within reach and acts as a good reminder to practice. I like it .
Z**R
I'm jumping rope like a kid
Good jump rope. I wish it were a little thicker though because it tends to twist when you pick it up, so you have to untwist before you start to jump (thus only 4 stars) Very easy to adjust to any height.
A**E
Good
Good . Just like it. The length fits me well .i use it to lose weight lol
M**S
Good
The handles are a little heavy. I use it for double unders , can’t get the rope to work but I do suck at them! I do like that it is adjustable but it also seems to leave a link in the rope.
T**S
nice rope for adults and kids
Nice rope with easy install and easy adjustment of length. It is light and spins smoothly. I can use it for my fitness goal and after adjustment of length, it can also keep my kids busy for a while.
N**A
Easy to adjust
I like the adjustable cord and how easy it is to do so!
S**R
good quality
The jump rope will last a lifetime. Good quality materials that will take a lot of abuse and not be harmed in any way.
B**M
Excellent jump rope!!!
This jump rope is wonderful good! easy to put together.I am jump rope beginner and this rope really helped me to improve my rope skipping skill! well done..
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