RAPID WEIGHT LOSS Make your health a priority and start losing weight with this 7 day cleanse and weight loss kit from The Good Diet. We’ve built a line of products to help you cleanse your body and kick start a new routine. You’ll notice quick results both on and off the scale as you feel more energized while also shedding pounds. EASY TO FOLLOW This meal plan couldn’t be simpler to follow. No time consuming prepping of meals for the entire week. Our week long plan provides 2 meals each day as well as a snack. Enjoy one of the delicious shakes for breakfast, a soup at lunch time, and pick up one of the snack bars when hunger strikes. You can also supplement your diet by snacking on fruits and veggies throughout the day. Then choose one of our simple, easy to follow recipes for supper. HIGH PROTEIN Our plan is built around foods that are high protein, high water and low glycemic. The protein rich foods are thermogenic, meaning they create heat to help the body burn calories during digestion. High water foods, like fruit, veggies, meat and fish fill you up without the high number of calories. Eating meals low in sugar will regulate insulin to prevent the fat storing hormone from spiking. HEALTHY RECIPES Staying on track with our plan is so easy. The kit includes your breakfast and lunch options as well as numerous supper ideas. Included in the package you will find a booklet with 20+ recipes for quick, easy and healthy meals you can cook in your own home for dinner. Simply buy the ingredients, follow the recipe instructions and enjoy! STARTER KIT Start your weight loss journey with an extra boost and see quick results in just 7 days, using this simple starter kit to The Good Diet 3 phase program. Once your journey is underway, you can begin ramping up the progress by following our other phases.
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