How To Know If You Are in Ketosis? If your goal is to get into ketosis as fast as possible, you have to test your ketone levels. Why? Testing helps you recognize what foods or habits kick you out of ketosis. How To Test Your Ketone? Using our Ketone meter for breath testing, it is a type of meter specifically calibrated for measuring the level of ketosis for those on a ketogenic diet 1.Hold the power button for 3 seconds until the device turns on 2.Wait 20 seconds countdown for device warming-up 3.Blow with the mouthpiece for 6 seconds, the testing result will be displayed on the screen: Readings of 0.0 signify the person is still not in ketosis state Readings of 0.1-0.5 signify the person is in a light state of ketosis (the process of fats being used by the body as the main source of energy began ) Readings of 0.5-3.0 signify the person is in full state of ketosis, which is the optimal ketone zone (the process of fats being used by the body as the main source of energy) Readings over 3.0 signify the person is in starvation ketosis Readings over 5.0 signify the person is in too much ketosis and need medical care Readings over 7.0 signify the person is in ketoacidosis Package Contains: 1x portable ketone meter 6x replaceable mouthpieces 1x carrying string 1x user manual Batteries are not included
G**X
Difficult to get any reading
Fasted for three days. Meter kept giving 0.00 reading. Tried it about 20 times through out days. Dont buy it. Disappointed.
E**A
It works.
You get replacement mouth pieces included. Works ok. I bought to just give me idea where I am as for as ketosis goes. And it does just that. On the picture is my result after about 12 hrs fasting. Otherwise when you not in a fasted state it will show “0”. Gave 4 stars because it does show different number almost each time you blow in it. The range for me today was 0.65 to 0.3. So it shows I am in a fasted state, but it is not very accurate. Still, enough for my personal needs. The blood test with finger stick is probably much more accurate, but also expensive. This one for my needs is sufficient. I like the price, and the fact that I do not have to stick my finger every time I want to see my ketones🤭
A**R
Don't waste your money.
I tested with ketone blood strips AND this meter ... the breath meter is a joke. My blood testing put me at 1.5 and then 2.3 while the breath meter had me at .30 and .40. I definitely trust a blood reading over this, and I was skeptical that ketones could be tested this way but I had to try. Save your money and splurge on the keto mojo meter and strips!
L**R
THE BEST....
I love this thing. It's so much easier and cheaper than the blood strip readings. Fasted for 3 days and got a reading of .13 which I feel wasps correct...that put me in a good Keto range...
A**
Unreliable and short life span.
Spend 3 weeks showing the same exact level and now doesn’t read at all.DisappointingAnd of COURSE the return window closed 2 days ago-For this I would NOT recommend this item.
Trustpilot
4 days ago
1 month ago
