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Elixifit Resistance Bands – Four Ebooks With Every Purchase – Exercise Bands for CrossFit Powerlifting Stretching Rehabilitation – Assisted Pull Ups Accommodating Resistance Squats Deadlifts

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About the item

High Quality Resistance Bands These classic 208cm resistance band loops are the ultimate training tool. They provide incredible versatility, durability and value. From elite powerlifters and Crossfit athletes performing accommodating resistance barbell weightlifting to build strength and power to regular men and women doing home exercise circuits and assisted chin ups. Crossfit & Powerlifting – add band resistance to squats, deadlifts and bench presses. Assisted Chin Ups & Pull Ups – loop your band over a pull up bar. Injury Prevention & Rehabilitation – use light resistance bands for remedial shoulder exercises and heavy resistance bands for mobility work (stretching and joint distractions). Home Exercise – lightweight portable bands enable you to build strength at home and when travelling and provide exercise variation. Yoga, Mobility & Stretching – heavy green band acts as ideal stretching strap and is perfect for joint distractions to improve mobility and prevent injury. Five Resistance Levels to Choose From Orange (15lbs) Red (30lbs) Blue (50lbs) Purple (65lbs) Green (100lbs) The different bands are best suited to different uses and abilities. Having multiple resistances available for an exercise allows you to apply progressive overload to your training for optimal results.
  • FOUR EBOOKS WITH EVERY PURCHASE – Resistance Band Training for Shoulder , Resistance Band Home Exercise Training Guide, Achieving Your First Chin Up, and Accommodating Resistance Training Guide..
  • STRENGTH – Resistance bands build strength and provide exercise variety in home training. Ideal for assisted chin ups, Crossfit and powerlifting barbell exercises in the gym..
  • MOBILITY & INJURY PREVENTION – Perfect for remedial shoulder exercises and mobility work – band stretches, joint distractions, yoga and Pilates. Small and lightweight for home use and travelling..
  • PREMIUM QUALITY – Durable and strong bands designed to withstand regular use in commercial and home settings..
  • PURPLE BAND (65lbs) – 208cm loop, thickness 4.5mm, width 2.9cm. Single unit. Medium resistance ideal for assisted pull ups and accommodating resistance and intermediate to advanced lifters..
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